Will I ever learn? Every January I find myself in the same situation…I enjoyed too much peppermint bark, festive cocktails, and Aunt Sally’s secret-recipe cookies, and now I’m feeling the regret. I’ve stopped eating the junk and am starting to lose some weight, but I could use a little help and I’ve heard that there are treatments that can actually help me get slimmer and firmer. Please tell me about them!

Somehow the holidays just wouldn’t seem the same without the time-honored tradition of overindulging, then facing the unappetizing consequences in January! Luckily the start of a new year makes us feel that anything is possible, even a total body reboot.

To be sure, there’s no substitute for eating healthful, anti-inflammatory foods such as green leafy vegetables, berries, almonds, and salmon. But technology can also help us achieve our best possible physique.

CoolSculpting is the most popular noninvasive treatment to reduce fat, with over eight million procedures performed. CoolSculpting is perfect for targeting stubborn bulges, including the tummy, thighs, love handles, and back fat.

Now we are excited to offer CoolTone, the new non-invasive treatment to tone and firm the muscles of the abdomen, buttocks, and thighs! Skin Spectrum is the first practice to perform the CoolTone procedure in Tucson and can help you take your body to a level you may not have thought possible.