1. Sun protection – Wear a broad spectrum sunscreen every day, whether it’s winter or summer, cover up with clothing and a hat, and avoid outdoor activities between the peak sunlight hours of 10:00 and 4:00
  2. Anti-inflammatory diet – Eat whole foods, leafy greens, brightly colored fruits and vegetables such as berries, cherries, and tomatoes, olive oil, salmon, and fermented foods.  Avoid processed foods and sugar.
  3. Antioxidant – Apply to your skin daily to improve fine lines, discoloration, and radiance.  Our patients’ favorites include ZO Daily Power Defense and SkinBetter Science Alto Advanced.
  4. Exfoliate – For instantly smoother, softer, more radiant skin, and to help keep pores clear.  Use ZO Exfoliating Polish or SkinBetter AlphaRet Exfoliating Peel Pads at home, and come in for a procedure such as the HydraFacial when you want an extra boost.
  5. Stimulate collagen – For firmer, smoother skin.  Use a retinoid or ZO Growth Factor Serum daily.  For even more collagen production, we recommend a procedure such as the ActiveFX laser, Laser Genesis, or the 3-Step Peel.